LIFT
Deadlift
275x5; 275x5
Bench
185x5; 185x5
Notes
-Diet was psychologically challenging today. I was very close to not going in... but, I self-talked myself into just doing a few repetitions. I accomplished that, so I am happy. I dropped the deadlift weight because my lower back is definitely protesting the daily volume, even though the load is so light.
- I think this is going to be an awesome program for bench.
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