Bench
185x8
185x8
185x8
Deadlift Dropset
300x20. . . 250x10
DB Row
100x8
100x8
Notes
Gym was ridiculously crowded tonight. They did a group-on type special for one month at $19 bucks or something like that. I like seeing the gym get a lot of business because its a great gym, but it made it pretty hard to move around. People had the barbells on the ground literally everywhere doing random shit. So I had to do random shit as well.
Zero clue why I decided to do a high rep deadlift drop set. Obviously light weight, but it just felt good to rip the bar off the ground, regardless of weight. Bench I just wanted to get some light reps in.
This week has been totally fucked. I need to be out of my place by Saturday, and literally every single apartment is falling through. I can only do a sublet since I'm only in D.C. until December. It is making it exceedingly difficult to find a decent place that is under $2000 a month. This is such an expensive city. Anyways, work-outs might be screwed for the next week. I hope to get on a plan by next Monday. My plan is some pretty ridiculous volume to build some size.
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