Deadlift
1. Conventional deadlift
315x3; 365x3; 405x5 . . . 425x1 . . . 315x3; 315x3
2. Bulgarian Split Squat
BWx8; BWx8
3. Decline Leg Drop
6; 6
Notes
Kept this session very moderate because the Club Championship is tomorrow. I'm the 7th seed, so I don't want to be all sore. Deads felt fine. I'm not going to do balls to the wall rep PR's on deadlifts at this point. That shit can be destructive to my body. It feels good to do nice clean and crisp reps right now.
Bulgarians... blah. Unstable, falling all over the place. A little better than last time. Gonna keep rolling with bodyweight until I'm popping up and down with precision.
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