Lunch time:
1.5 Mile Jog
~15 minutes
-141 avg heartrate
-225 calories
Evening
-walked 6 holes of golf
Notes
Calves are sore as hell. My stride was a little better on the jog today. A little less on my toes, and a little more of an even impact across my foot. I think this is better for a jog, whereas a run seems more conducive to a forefoot roll. At least for me. I'll keep working on it. Its insane how sore this is making me, but I think its the right thing to do in the long run.
Joined the golf club today. $1100. Hope I play better the rest of the summer than I did tonight.
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