120 seconds rest, 8-10 reps, 3 sets
Deadlift
405x8
405x3
315x8
Calves
360x8
360x10
360x23
Notes
Gym closed at 2 today and I couldn't get my ass moving and make it in with enough time to train. This routine has basically devolved into "Am I capable of high rep deadlifts today?" lol, fuck. Personally, I'm in an extremely tough spot right now. I have a tendency to try to do everything and never give myself time to rest or relax. I'm constantly stressed and constantly tired as fuck. I'm tired because I just don't sleep enough. Now I'm into this routine where I go to sleep exhausted, but wakeup in the middle of the night stressed out like a huge pussy. This is no way to go through life, and it makes training pretty damn hard.
With that said, I know I am lucky and I have a great life. I need to keep things in perspective.
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