1a. Swings (53)
500 reps
1b. Press (53)
40 reps
1c. Goblet (53)
40 reps
Notes
Forgot last night I did my swing reps with the 88. Also snatched and windmilled it. I was semi impressed with windmilling that weight. Wonder if it carries over to anything lol. Anyways, 53 felt ridiculously light tonight.
I experimented a ton with stance. Bottom line is I can go slightly wider without squat shoes. Also my knees don't travel nearly as far. I'm going try squatting without a heel and see how it feels.
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