Saturday, December 14, 2013

12/12/13

1a.  Pendlay
185x5; 185x5; 185x5

1b.  Neutral Grip Incline DB Press
50x10; 50x10; 50x10

1c.  KB Swing
80x10; 80x10; 80x10

Did another round of 3 exercises, can't remember what I did.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)