LIFT
6 Singles
Deadlift
315x1; 345x1; 365x1; 385x1; 405x1; 425x1
Front Squats
135x2; 155x2; 165x2
Bench
225x1; 235x1; 245x1; 255x1; 265x1; 275x1
Hammer Chins
11
Notes
-Really didn't feel like working out at all.
-Had an olympic lifting bro check out my clean/front squat form. He gave me some good tips.
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