1. Squat
370x3x5
2. RDL
225x3x5
3a. One Arm Farmers Walk
60lb x 60 feet x 2 trips
3b. 3 Month Pullover
55x8; 55x8
Notes
Bah, that was hard. Amanda had a friend visiting so I did not get enough sleep the past couple of nights. I could have gone to bed earlier, but I didn't. In any event, this was pretty much max effort. I resorted to dive-bombing the last squat set because I probably coudn't have finished it with clean reps.
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