Incline
1. Incline Press (531)
165x5; 185x3; 205x5 . . . 225x3; 250x2 . . . 165x8; 165x8; 165x8
2a. Cable Row
150x10; 150x10; 15x10
2b. Scaption
3x8; 3x8; 3x8
2c. Pushup
5; 5; 5
3a. Facepulls
80x20; 80x20
3b. Windmills
53x3; 53x3
3c. Curls
40x6; 40x6
Notes
Meh session. Felt tired and underfed. My close grip incline PR is 260x2 and 275x1. Not sure if I'll be able to beat this on regular incline in a few days or not. Also, I think my regular incline grip is borderline close grip anyways.
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