Wednesday, December 14, 2016

12/14/16

Squat
275x5
275x5
275x5
225x8

Conventional Deadlift
315x3
315x3
315x3

Cardio
-Incline Walking
-20 mins
-2.5 mph
-10 degree Incline

Notes
Tried conventional tonight.  Actually felt pretty good.  Natural.  Going to work with it for a while.

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