Sunday, July 1, 2012

6/31/12 - Medium Jog

6/31/12

3.5 mile jog

Didn't track time... it was 100 degrees out and I didn't start until 1:00p.m.  Pretty terrible.  A couple of times I walked for a good 2-3 minutes because it was actually hard to breathe.  Not a great performance, but I still got 30-40 minutes of decent aerobics in.

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