Saturday, February 22, 2014

LP Day 6

1.  Squat
330x5
330x5
330x5

2. Overhead
120x5
120x5
120x5

3. Deadift
315x3
365x1
375x5

Notes
I stayed out till like 4 a.m. last night.  I actually didn't have a ton to drink, but I can't do that anymore and actually function in the morning. It goes without saying I can't do that and lift well.  Woke up at 10am and got the gym at 12 to warm up.  Felt awful.  On my first workset I did one rep and racked it, and almost left.  Eventually I got my squat sets done.

This was generally dumb because I look forward to the Saturday session all week.


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