LP Day 3

1.  Squat
275x3
320x3x5

2.  Overhead Press
115x3x5

3.  Deadlift
275x3
315x2
365x5  http://www.youtube.com/watch?v=DZF-ZFX5bi8

4.  Curlz
35x3x8

Notes
Probably my hardest squat session yet.  Drank too much bourbon last night, and it took me forever to get to the gym and get warmed up.  Took my time though and all reps were solid and deep.  No joint pain.

Deadlift was fairly easy.  I thought my reps looked pretty natural and fluid.  I can tell the bar is off my body a little.  Part of that is the knee sleeves...Sounds dumb but I keep the bar off a little so it doesn't catch on the lip of the sleeve.  It looks like I might be setting up too far over the bar too.  I'll get a better camera angle next week.