1. Incline
185x5; 225x3; 255x5 (PR) . . . 225x9 . . . 135x10
2. BB Row
135x10; 135x10; 135x10; 135x10
Notes
5 lb PR at 255 (formerly 250x5), and 1 rep PR at 225 (formerly 225x8). Wanted to go for a one rep max tonight, but the TV guy called and said he was 10 minutes away as I was warming up. So I just had Amanda spot me and I banged out some rep PR's. Surprised I'm still hitting decent weights at this point. *shrug* Finished the above sets in 15 minutes then ran my ass home to welcome my new Panasonic 65 inch plasma.
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