Sunday, May 13, 2012

New Hampshire Lifting: Prowler and Tire Conditioning

I'm having a great time being super active with friends and family while I'm home.

Yesterday I played a round of golf in the morning, then had a nice conditioning session in the afternoon.  My legs were really fatigued from carrying the bag during golf.  Made the conditioning tough work.

2 Rounds of:
40/40 yard prowler sprint
4/4 Tire Flip
40/40 yard tire drag

I didn't edit these videos too much.  They just show Matt, Chris and I doing some of the above:

http://www.youtube.com/watch?v=VtRnptroKSg



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