Deadlifts and Sandies
Tuesday, October 18, 2011
October 18, Day 36
2x5 Day
Deadlift
275x5; 275x5
Bench
205x5; 205x5
Ab Wheel
8
Farmers Walks
110/110 x 50yds; 110 x 50yds; 110/110 x 50yds
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