DRIVING RANGE
1. 62 short shots w/ PW and LW
2. Half a bucket of drives
-Raining the entire time, but I managed a decent practice session.
CONDITIONING
1. 2 Mile Jog
-23 minutes
2a. Medium Stance Hypers
15; 15; 15
2b. CG Incline
135x10; 135x10; 135x10
2c. DB Curl
35x8; 35x8; 35x8
3. 1/4 Mile Sprint
Notes
Nice range day and a quick little conditioning sesh right after. I try not to let the rain bother me, because I feel its a competitive advantage if I'm playing against someone in poor conditions. Nice pump after the jog. I like throwing in quick "small" sessions here and there. No need to program, just stretch and pump stuff to feel good. Sprinted home from the YMCA because it was pouring out.
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