Hypertrophy Phase - Week 2, Day 6

90 second rest periods

Squat
225x3
275x4.... pulled left hip flexor

Deadlift
295x15
275x13
225x13
225x13

Leg Press
270x15
270x13
230x15
230x15

Calves (Leg Press)
230x20
230x15
230x15
230x15

High Decline Situps
BWx16; BWx16; BWx16

Notes
Nothing to even say about the hip.  Totally sucks.

Got nauseous during today's session.  Its not the high reps - its the rest periods.  I did my best to stick to 90 seconds during deadlifts, but between sets 2 and 3 it was impossible (without killing myself).  I was sucking wind like crazy.  I make up for it on the later sets by going a little under the time required.

Anyways, I'm interested to see how this turns out.  This program is either bodybuildings long lost secret, or its the stupidest fucking program of all time.  I'm leaning towards the latter.

I've been formulating a sweet intra workout custom supplement mix with Gabe's help.  I'm pumped  to try it out.  I've long been a fan of BCAA's, I just never get consistent with it.  But I think some superabsorbant/superfast acting peri-workout nutrition would really help out with this sort of training.