1. Deadlift
315x3; 365x2; 365x2; 365x2
2. Bench
225x3; 245x1; 275x1; 300x1; 315x1; 185x20
3. Bent Row
135x5; 135x5; 135x5
4. BTN Jerk
245x1
Notes
Fun session just shooting the shit with everyone. Bench felt solid. 315 went up relatively smoothly. My upper body definitely functions differently now when pressing. I wouldn't have dreamed of trying this weight before without actually building up through a program, etc.
Edit: forgot to talk about deadlift. Haven't pulled in a few months. Felt relatively solid and went up fast. Pendlays are the truth.
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