Small Workout 6/12/12

Facepulls
30x25
35x25
25x25

DB Curls
20x25
20x25
20x15
20x10

Notes
-Taking cues from Paul Carter at Lift-Run-Bang and focusing on working the actual muscle with these small workouts.  The point is to get a pump, get the blood flowing and feel good.

-Goal tonight was just hit 75 reps with each exercise.  I like 75 reps.  Get a massive pump and burns like a mother fucker.  Even with these dinky exercises, its refreshingly hard in its own way.  My biceps were ready to explode.  Felt good mang.