Squat
315x1; 315x2; 315x2; 315x2; 315x1....walked out
Notes
I contemplated whether to even log this workout, but its important to log both your highs and lows. I had zero desire to lift yesterday. My warm-ups sucked, I felt tight all over, and my hip was bothering me (because of poor warm-up). I told myself to just get under the bar and do couple sets. Tried it. It didn't work. Part of the problem was I had a big closing statement that night at 6 and I was trying to squeeze this session in. So I was worried about that, and just thinking, why the fuck am I even lifting right now... No part of me wants to do this.
So, I just unracked the weights and went home. Didn't feel bad about it one bit. I do this because its enjoyable. If I'm just in a basic training phase, why do something I don't want to do. I'm past the point of needing to prove shit to myself. I'm going to be training a ton regardless.
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