Strength Training

The following was performed as one continuous superset, with no rest between exercises.

Squat
315x5; 315x5

Bench
245x5; 245x5

Chins
6; 6

Dips
10; 10

Notes
-Hamstrings were sore as hell today from basically doing warm-up sets 2 days ago.

-This session took 14 minutes, from warm-ups to walking out of the gym. Quick sesh